2013/12/05-09 MANDARAVA CHUDLEN RETREAT
The title of this teaching is Chimed Khandro Sogthig – The Heart Thigle of the Dakini of Immortality. Chogyal Namkhai Norbu received the teaching of the Practice of Mandarava while doing a retret with students at Maratika, the famous place sacred to Padmasambhava and Mandarava.
“The Chüdlen we are doing is connected to a Long Life Practice. In general, Long Life Practice is useful for strenghtening one’s protective energy. This is importante in all senses. To be able to have some realization through certain practices, first of all one needs to be healthy and free from physical problems. Even if you are not dedicating yourself only to the practice you need to live well in daily life and you only live well when you do not have problems, that is, when your energy is perfect and especially when your protective energy is healthy. If your energy has some weak points it needs to be reinforced, so we have to know how to do that. This is one of the principles of the Long Life Practice. Many people think that the Long Life Practice is a kind of prayer, just to receive a kind of blessing, but it’s not like that. This practice means working with oneself, using visualization, mantras and Chüdlen pills.”
Chögyal Namkhai Norbu – from na Oral Commentary
given at Merigar, August 1986
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