2019/02/05-19 （內部會員）曼達拉瓦與紮龍

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2019/02/5~02/19 曼達拉瓦與紮龍法會
法會地點：全球營，特內里費
內部法會（限大圓滿同修會有效會員）

轉播網址：
https://webcast.dzogchen.net/index.php?id=practicing-together-closed-html5

法會時程（台灣時間）：

02/05（二）
18：00~19：00 共修曼達拉瓦法
19：00~20：00 南開諾布仁波切曼達拉瓦教法的歷史及傳承

02/06（三）
18:00~19:00 講解曼達拉瓦廣軌、如何加持秋練丸、索提呼吸
19:00~20:00 共修曼達拉瓦廣軌、秋練、索提
22:45~23:45 以扎覺拼音學習發音，以及對曼達拉瓦法本的逐字講解
24:00~01:30 寶瓶氣與索提的講解和練習；共修曼達拉瓦短軌、秋練及索提

02/07（四）
18:00~19:00 講解曼達拉瓦廣軌
19:00~20:00 共修曼達拉瓦廣軌、秋練和索提
22:45~23:45 以扎覺拼音學習發音，以及對曼達拉瓦法本的逐字講解
24:00~01:30 寶瓶氣的講解與練習，以及升起樂受的練習；共修曼達拉瓦短軌、索提和紮龍

02/08（五）
18:00~19:00 講解曼達拉瓦廣軌
19:00~20:00 共修曼達拉瓦廣軌、秋練和索提
22:45~23:45 以扎覺拼音學習發音，以及對曼達拉瓦法本的逐字講解
24:00~01:30 關於穩固並提升樂受的講解及練習；共修曼達拉瓦短軌、索提和紮龍

02/09（六）
18:00~19:00 講解曼達拉瓦廣軌
19:00~20:00 共修曼達拉瓦廣軌、秋練和索提
22:45~23:45 以扎覺拼音學習發音，以及對曼達拉瓦法本的逐字講解
24:00~01:30 關於穩固並提升樂受的講解及練習；共修曼達拉瓦短軌、索提和紮龍

02/10（日）
18:00~20:00 關於消業苦之智慧火熱受的講解與練習；共修曼達拉瓦廣軌、秋練、索提和紮龍
22:45~23:45 以扎覺拼音學習發音，以及對曼達拉瓦法本的逐字講解
24:00~01:30 練習消業苦之智慧火；共修曼達拉瓦短軌、索提和紮龍

02/11（一）
18:00~20:00 講解及練習以觀想脈（內熱之吽）而迅速升起內熱；共修曼達拉瓦廣軌、秋練、索提和紮龍
22:45~23:45 以扎覺拼音學習發音，以及對曼達拉瓦法本的逐字講解
24:00~01:30 練習內熱之吽；共修曼達拉瓦短軌、索提和紮龍

02/12（二）
18:00~20:00 講解及練習吸入四明點； 共修曼達拉瓦廣軌、秋練、索提和紮龍
22:45~23:45 以扎覺拼音學習發音，以及對曼達拉瓦法本的逐字講解
24:00~01:30 練習吸入四明點；共修曼達拉瓦短軌、索提和紮龍

02/13（三）
18:00~20:00 講解及練習以呼吸強力增強內熱之法；共修曼達拉瓦廣軌、秋練、索提和紮龍
24:00~01:30 練習以呼吸強力增強內熱之法；共修曼達拉瓦短軌、索提和紮龍

02/14（四）
18:00~20:00 講解及練習如衣內熱之瑜伽；共修曼達拉瓦廣軌、秋練、索提和紮龍。
24:00~01:30 練習如衣內熱之瑜伽； 共修曼達拉瓦短軌、索提和紮龍

02/15（五）
18:00~20:00 講解並練習以禪觀為食之瑜伽；共修曼達拉瓦廣軌及會供和金剛舞、秋練、索提和紮龍
22:45~23:45 練習以禪觀為食之瑜伽；共修曼達拉瓦短軌、索提和紮龍

02/16（六）
18:00~20:00 講解及練習平衡風大之法; 共修曼達拉瓦廣軌、秋練、索提和紮龍
24:00~01:30 練習平衡風大之法; 共修曼達拉瓦短軌、索提和紮龍

02/17（日）
18:00~20:00 講解及練習成就無死金剛壽命法；共修曼達拉瓦廣軌、秋練、索提和紮龍
24:00~01:30 練習成就無死金剛壽命法； 共修曼達拉瓦短軌和紮龍

02/18（一）
18:00~20:00 共修曼達拉瓦廣軌、秋練、索提和練習所有紮龍
24:00~01:30 對曼達拉瓦紮龍修持的確認說明

2/19（二）
11:00 噶拉多傑紀念日上師瑜伽共修
18:00~20:00 共修曼達拉瓦廣軌、秋練、索提和金剛舞

[SW]

6th Feb, Wednesday
10:00 - 11:00 Explanation of the long practice of Mandarava + explanation of the empowerment of chulen and sogthig
11:00 - 12:00 Long Mandarava practice, chulen and sogthig
14:45 – 15:45 Drajyor, pronunciation and word by word explanation of the Mandarava practice text
16:00 - 17:30 Explanation and training in kumbhaka and sogthig; short practice of Mandarava, chulen, and sogthig

7th Feb, Thursday
9:00 - 9:45 Sang & Serkyem
10:00 - 11:00 Explanation of the long practice of Mandarava
11:00 - 12:00 Long practice of Mandarava, chulen and sogthig
14:45 – 15:45 Drajyor, pronunciation and word by word explanation of the Mandarava practice text
16:00 - 17:30 Explanation and training in kumbhaka and the Training In Generating the Experience of Pleasure; short practice of Mandarava, sogthig and tsalung

8th Feb, Friday
10:00 - 11:00 Explanation of the long practice of Mandarava
11:00 - 12:00 Long practice of Mandarava, chulen and sogthig
14:45 – 15:45 Drajyor, pronunciation and word by word explanation of the Mandarava practice text
16:00 - 17:30 Explanation and training of the Stabilizing and Enhancing the Experience of Pleasure; short practice of Mandarava, sogthig and tsalung

9th Feb, Saturday
10:00 - 11:00 Explanation of the long practice of Mandarava
11:00 - 12:00 Long practice of Mandarava, chulen and sogthig
14:45 – 15:45 Drajyor, pronunciation and word by word explanation of the Mandarava practice text
16:00 - 17:30 Explanation and training of the Stabilizing and Enhancing the Experience of Pleasure; short practice of Mandarava, sogthig and tsalung

10th Feb, Sunday
10:00 - 12:00 Extended Long Practice of Mandarava, Chulen, Sogthig, and Tsalung 14:45 – 15:45 Drajyor, pronunciation and word by word explanation of the Mandarava practice text
16:00 - 17:30 Explanation Training in the Fire of Wisdom that Eliminates Negativities and Suffering; short practice of Mandarava, sogthig and tsalung

11th Feb, Monday
10:00 - 12:00 Extended Long Practice of Mandarava, Chulen, Sothig, and Tsalung
14:45 – 15:45 Drajyor, pronunciation and word by word explanation of the Mandarava practice text
16:00 - 17:30 Explanation and Training in Rapidly Generating Heat through the Visualization of Channels (the Hum of Inner Heat);
Essential Practice of Mandarava, Sogthig, and Tsalung.

12th Feb, Tuesday
10:00 - 12:00 Extended Long Practice of Mandarava, Chulen Sothig, and Tsalung
14:45 – 15:45 Drajyor, pronunciation and word by word explanation of the Mandarava practice text
16:00 - 17:30 Explanation and Training in the Absorption of the Four Thigles; short practice of Mandarava, sogthig and tsalung

13th Feb, Wednesday
10:00 - 12:00 Long Practice of Mandarava, Chulen, Sothig and Tsalung
16:00 - 17:30 Explanation and Training to Develop Forcefully Inner Heat Through the Method of Breathing; Essential Practice of Mandarava, Sothig and Tsalung.

14th Feb, Thursday
10:00 - 12:00 Long Practice of Mandarava, Chulen, Sothig and Tsalung.
16:00 - 17:30 Explanation and Training of the Yoga of the Clothing of Inner Heat; Essential Practice of Mandarava, Sothig and Tsalung.

15th Feb, Friday
10:00 - 12:00 Long Practice of Mandarava with Ganapuja, Chulen Sogthig and Tsalung, with the Vajra Dance.
16:00 - 17:30 Explanation and Training of the Yoga of the Food of Contemplation; Short Practice of Mandarava, Sothig and Tsalung.

16th Feb, Saturday
10:00 - 12:00 Long Practice of Mandarava, Chulen, Sothig and Tsalung
16:00 - 17:30 Training of the Method to Balance the Wind Element; Essential Practice of Mandarava, Sothig and Tsalung.

17th Feb, Sunday
10:00 - 12:00 Extended Long Practice of Mandarava, Chulen, Sothig and Tsalung


16:00 - 17:30 Training in the Method for the Attainment of Immortal Vajra Life; Essential Practice of Mandarava and Tsalung.

18th Feb, Monday
10:00 - 12:00 Long Practice of Mandarava, chulen, sogthig and practice of all tsalung
16:00 - 17:30 Clarifications on the Practices of the Tsalung of Mandarava

19th Feb, Tuesday
3:00 Anniversary of Garab Dorje (using that practice as Guruyoga)
10:00 - 12:00 Long Practice of Mandarava with Ganapuja, Chulen Sogthig and Tsalung, with the Vajra Dance.